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You are inside the central nucleus of the amygdala, looking down at its outputs.

periaqueductal gray freezing lateral hypothalamus sympathetic activity locus coeruleus vigilance from lateral amygdala central nucleus of the amygdala

Movement

periaqueductal gray

Baseline locomotion

Heart rate

lateral hypothalamus

60 bpm

Cortical EEG

locus coeruleus

Synchronized slow waves

Each pathway produces one fragment of the response. Freezing, a racing heart, and heightened vigilance are separable outputs of a single nucleus, and together they are much of what we call fear.

Principles of Behavioral Neuroscience textbook cover